TIPS TO MAKE THE BEST OUT OF 2016!

  I can’t believe 2016 is coming to an end! With just a day and a half left of the year, I present to you 16 ways to make 2016 another amazing year! NEW YEAR/ FRESH START! The beginning of a new year is so exciting. It’s the perfect time to start over and let…

Say Goodbye to Insecurities!

Insecurities happen. They can creep up anytime anywhere and prevent us from thinking clearly . I believe we always have a choice. We can find the reason behind our insecurities or we can let it mess with our lives. I have always been a competitive person and one of my biggest insecurities is not being…

Tuesday Tips: Fall/Winter Skin Care with Video

Today’s Tuesday Tips are all about Fall/Winter skin care. Over the years I’ve struggled with acne, acne scars, and dry skin. My #1 advice to anyone suffering from acne would be to see a dermatologist. I spent around 4 years of my life battling acne, and the dermatologist was able to clear me up within a…

Thursday Thoughts: The Power of Friendship

One of my best friend’s birthday was yesterday and it led me into thinking about the power of friendship. My friendships are a source of my strength. Even though I can get lost and hibernate, especially when school or work puts a lot of pressure on me. They are always there for me. I know I can…

Tuesday Tips: All About Fall/Winter Hair Care

I have always been proud of my dark hair. For the past 25 years, I’ve managed to keep it long and strong ( except for the whole newborn process. I was mainly bald with dark eyebrows..so let’s make it 23 or 24 years). Recently, the air in Los Angeles has been extra dry (I’m looking…

Tuesday Tips: Getting over heartbreak

A few months ago, something that had not occurred since 2006 happened. I got DUMPED and in the worse way possible, via social media. Now this relationship was definitely not destined for a happy ending. The signs were all there: Lack of communication, forced conversations, frustration, and distance. Nevertheless, it still hurt..a lot. I don’t…

Mantras and Yoga to De-Stress with Video

Due to such a busy work and school schedule, I’ve been feeling anxious to an uncomfortable level. I’m taking 18 units at school and working two jobs that restoring myself at the end of the day is almost impossible. The changes and challenges around me have gotten so heavy that all I can truly do is…

Tuesday Tips : Back to the Flow

Whenever my life gets too hectic, I tend to feel unmotivated, fatigued and in a endless slump rut. To get myself back into the flow of things and gain my motivation and shiny luster back I follow these 5 tips: MOVE: I get my body moving! I get up early and either hit a gym…

Be Fearless & have Faith in yourself!

Now that we are 12 days into 2015, I finally decided to end the dramatic affair with my bed and sweatpants. It is time to finally get up and live life! During one of the many discussions that happen in my mind, it occurred to me that I had let too many amazing opportunities slip out…

Why you should ask for help

I use to think that needing help was a characteristic of the weak. Throughout out the years and experiences, I’ve discovered how wrong I was. Asking for help is not weak at all. Asking for help is an attribute of courageous people. Being able to ask for help when needed, shows others how much faith…