Fun Day at Malibu Wines

I recently turned 26, and instead of having a mental quarter life meltdown, I invited my close friends and my beau for a day of wine savoring and drinking at Malibu Wines.  I had been here once before for a close friend’s birthday, but for less than two hours. I didn’t get to enjoy the…

Why We Should Get Moving…

Although I don’t love the physical aspect of exercising as much as I wish I did, I do love how my body and mind feel afterwards. I mainly do yoga for my mental sanity, and the physical aspect is an added bonus. Here and there I’ll go to gym, on runs, or even quick 20…

Start Your Day by Setting Your Intention

“The beginning of your day is a fantastic place to plant the seed”- Kathryn Budig

Waking up each morning in a good mood doesn’t come naturally to everyone, including me. Some of us want to keep sleeping, even if we have a long day ahead and already slept more than 8 hours (that’s me!) or wake up in a groggy mood because we didn’t get enough rest (that’s usually everyone else I know). There are some days when I can wake up and kickass, but there are also a lot of days where I wish I had a personal valet to get me out of my bed vortex.

Going With the Flow & Embracing the Uncertainty

It’s been a little over a month of no longer being a student and the most valuable lesson I’ve learned so far is to embrace the uncertainty of my “journey”(“Don’t stop believing”). I came to the realization that we as humans, no matter where we are in life, don’t really ever know what the french is…

Tips to help you fall asleep

Sleep is a beautiful thing. Sleep is rest, rejuvenation, and meditation all in one. If we  frequently have trouble falling asleep or disturb it by getting up in the middle night, then we don’t get to enjoy all of sleep’s grand benefits. The benefits of a sweet slumber are many, you can reduce anxiety, decrease…

Learning to Forgive

Forgiveness can be very difficult. Gathering up compassion for those who have hurt us is not an easy task, therefore forgiveness is not for the weak. I believe that the only way to truly move on is by forgiving. Forgiveness brings peace of mind and allows you to open the door to new opportunities. Whenever you are…

Planners, my essential item for 2016

I am probably the most organized person I’ve ever known. I love being on top of my stuff and never miss have I missed a single deadline. I started using planners ever since elementary school; I used to only own one planner and use that for everything. Now, I own three! I have a personal,…

Never Growing Up

Internally that is.  I never want to grow up; I never want to lose my young spirit. When I was little, I thought I was a little weirdo. I’d see purple or orange beams whenever I closed my eyes, and believed I was the only one with such magical powers. Of course, I now  know…