Living my Best Life

These past few weeks have been quite lively. There’s been celebrating, grieving, traveling, and spending quality time with my friends and family. With so many diversions, I rarely paused to take a minute to check in with myself. As an “outgoing” introvert (yes, we exist,) I need alone time to check in with my energy…

Living Colorfully

This April, I have decided to stick with this mantra: “Let Love In” It’s very easy for us to beat ourselves down and feel as though we do not deserve the love we receive. But that self-deprecating thought is so far from the truth. We DO deserve all the goodness and blessings that comes our…

Coffee With a Side of Career Advice

I recently picked up the book “Leave Your Mark” by Aliza Licht. I had heard some hype about the book, and the front cover besides being super cute (god, I’m such a millennial) read” Land your dream job. Kill it in your career. Rock Social Media.” Well, I’ve yet to land my dream job, I…

Why We Should Get Moving…

Although I don’t love the physical aspect of exercising as much as I wish I did, I do love how my body and mind feel afterwards. I mainly do yoga for my mental sanity, and the physical aspect is an added bonus. Here and there I’ll go to gym, on runs, or even quick 20…

Start Your Day by Setting Your Intention

“The beginning of your day is a fantastic place to plant the seed”- Kathryn Budig

Waking up each morning in a good mood doesn’t come naturally to everyone, including me. Some of us want to keep sleeping, even if we have a long day ahead and already slept more than 8 hours (that’s me!) or wake up in a groggy mood because we didn’t get enough rest (that’s usually everyone else I know). There are some days when I can wake up and kickass, but there are also a lot of days where I wish I had a personal valet to get me out of my bed vortex.

Tuesday Tips: Fall/Winter Skin Care with Video

Today’s Tuesday Tips are all about Fall/Winter skin care. Over the years I’ve struggled with acne, acne scars, and dry skin. My #1 advice to anyone suffering from acne would be to see a dermatologist. I spent around 4 years of my life battling acne, and the dermatologist was able to clear me up within a…

Tuesday Tips: Getting over heartbreak

A few months ago, something that had not occurred since 2006 happened. I got DUMPED and in the worse way possible, via social media. Now this relationship was definitely not destined for a happy ending. The signs were all there: Lack of communication, forced conversations, frustration, and distance. Nevertheless, it still hurt..a lot. I don’t…

Mantras and Yoga to De-Stress with Video

Due to such a busy work and school schedule, I’ve been feeling anxious to an uncomfortable level. I’m taking 18 units at school and working two jobs that restoring myself at the end of the day is almost impossible. The changes and challenges around me have gotten so heavy that all I can truly do is…

Tuesday Tips : Back to the Flow

Whenever my life gets too hectic, I tend to feel unmotivated, fatigued and in a endless slump rut. To get myself back into the flow of things and gain my motivation and shiny luster back I follow these 5 tips: MOVE: I get my body moving! I get up early and either hit a gym…

Be Fearless & have Faith in yourself!

Now that we are 12 days into 2015, I finally decided to end the dramatic affair with my bed and sweatpants. It is time to finally get up and live life! During one of the many discussions that happen in my mind, it occurred to me that I had let too many amazing opportunities slip out…