Taking the First Step

Life is uncertain. None of us know what tomorrow will bring, but if there is something I’m sure of it’s this: “Every journey begins with a simple step” – Lao Tzu And that first step can be the scariest one to take. Some people never ever take the first step to living their best life…

Stay Rooted and Bloom!

I like to think I’m a very adaptable person. My life has taken me to various places and circumstances. and I’ve always seem to have fit right in. In order for me to succeed in all the different stages of my life, I’ve had to plant some roots. My roots are my foundation, and the…

Dreams do not work unless you do

You know that moment when your surfing through Pinterest, and you stumble upon a quote that describes your current situation perfectly? That’s exactly how I feel with the  quote “Dreams Don’t Work Unless You Do!” I’ve always had the dream of being a Journalist. I went to school and received my bachelors in Journalism but…

10 Reasons to Be Happy

There’s ALWAYS something to smile about. In my life, I have found that I can’t stay grumpy for very long. For one, frown lines aren’t sexy and being a grump isn’t fun. So, whenever I feel like the world is against me, I think about all the reason why the world is for me. #BLESSED…

Must Read | Four Agreements For A Happy Life

I’m obsessed with The Four Agreements by Don Miguel Ruiz Jr. I first discovered this book 5 years ago while working at a Yogaworks Studio in Los Angeles.  It was exactly what I was ready to learn at time and what I always come back to when I am not feeling 100% myself and I…

Fun Day at Malibu Wines

I recently turned 26, and instead of having a mental quarter life meltdown, I invited my close friends and my beau for a day of wine savoring and drinking at Malibu Wines.  I had been here once before for a close friend’s birthday, but for less than two hours. I didn’t get to enjoy the…

Start Your Day by Setting Your Intention

“The beginning of your day is a fantastic place to plant the seed”- Kathryn Budig

Waking up each morning in a good mood doesn’t come naturally to everyone, including me. Some of us want to keep sleeping, even if we have a long day ahead and already slept more than 8 hours (that’s me!) or wake up in a groggy mood because we didn’t get enough rest (that’s usually everyone else I know). There are some days when I can wake up and kickass, but there are also a lot of days where I wish I had a personal valet to get me out of my bed vortex.

Learning to receive

After a three-month hiatus, I am finally back in cyberspace and ready to blog my life away (kinda)! So here we go..first blog post as a college graduate.. I always thought my last semester of college was going to be a breeze. Little did I know, I’d end up crying actual tears. A 27-page thesis…

Sunday Series| The Chakras: Third Eye Chakra

The third eye chakra also known as the Ajna chakra is located in between the eyebrows. It is where our intuition lives and where the ability to observe comes from. From this point, we observe our actions and those of others around us. It is what allows us to “see the bigger picture,” therefore form…