I recently turned 26, and instead of having a mental quarter life meltdown, I invited my close friends and my … More
Although I don’t love the physical aspect of exercising as much as I wish I did, I do love how … More
“The beginning of your day is a fantastic place to plant the seed”- Kathryn Budig
Waking up each morning in a good mood doesn’t come naturally to everyone, including me. Some of us want to keep sleeping, even if we have a long day ahead and already slept more than 8 hours (that’s me!) or wake up in a groggy mood because we didn’t get enough rest (that’s usually everyone else I know). There are some days when I can wake up and kickass, but there are also a lot of days where I wish I had a personal valet to get me out of my bed vortex.
How I manage my busy schedule.
I like to think of this chakra as the point where trust and communication meet. Many times we don’t speak … More
The fourth chakra aka the heart chakra is located in the middle of the chest, where your heart resides. This chakra … More
Sleep is a beautiful thing. Sleep is rest, rejuvenation, and meditation all in one. If we frequently have trouble falling … More
I love a bold red lip. To me, a bold lip is a staple to when you want to make a … More
Forgiveness can be very difficult. Gathering up compassion for those who have hurt us is not an easy task, therefore forgiveness is … More
My first DryBar experience didn’t blow me away to say the least. I wanted big sexy curls for my birthday dinner, but … More