Fun Day at Malibu Wines

I recently turned 26, and instead of having a mental quarter life meltdown, I invited my close friends and my beau for a day of wine savoring and drinking at Malibu Wines.  I had been here once before for a close friend’s birthday, but for less than two hours. I didn’t get to enjoy the…

Why We Should Get Moving…

Although I don’t love the physical aspect of exercising as much as I wish I did, I do love how my body and mind feel afterwards. I mainly do yoga for my mental sanity, and the physical aspect is an added bonus. Here and there I’ll go to gym, on runs, or even quick 20…

Start Your Day by Setting Your Intention

“The beginning of your day is a fantastic place to plant the seed”- Kathryn Budig

Waking up each morning in a good mood doesn’t come naturally to everyone, including me. Some of us want to keep sleeping, even if we have a long day ahead and already slept more than 8 hours (that’s me!) or wake up in a groggy mood because we didn’t get enough rest (that’s usually everyone else I know). There are some days when I can wake up and kickass, but there are also a lot of days where I wish I had a personal valet to get me out of my bed vortex.

Sunday Series| The Chakras: The Throat Chakra

I like to think of this chakra as the point where trust and communication meet. Many times we don’t speak our truth. We either say things we do not mean, or things we believe are what others want to hear. This used to happen to me all the time while growing up. I had a…

Sunday Series | The Chakras : The Heart Chakra

The fourth chakra aka the heart chakra is located in the middle of the chest, where your heart resides. This chakra governs the heart, blood circulation and the lungs. This chakra is the middle point of the chakras, it is where physical and spiritual meet. It is the center of love, joy, and compassion. Feelings of…

Tips to help you fall asleep

Sleep is a beautiful thing. Sleep is rest, rejuvenation, and meditation all in one. If we  frequently have trouble falling asleep or disturb it by getting up in the middle night, then we don’t get to enjoy all of sleep’s grand benefits. The benefits of a sweet slumber are many, you can reduce anxiety, decrease…

How to: Bold Red Lips

I love a bold red lip. To me, a bold lip is a staple to when you want to make a statement with your look. My all-time favorite is the red lip, especially matte red aka M.A.C Ruby Woo. So for today’s how to post, I am going to give you some tips on how to…

Learning to Forgive

Forgiveness can be very difficult. Gathering up compassion for those who have hurt us is not an easy task, therefore forgiveness is not for the weak. I believe that the only way to truly move on is by forgiving. Forgiveness brings peace of mind and allows you to open the door to new opportunities. Whenever you are…

Blowouts & Champagne

My first DryBar experience didn’t blow me away to say the least. I wanted big sexy curls for my birthday dinner, but my curls were flat before I even got there. I thought I was totally done with the DryBar, but when I saw that they were having a DryBarXPrettyLittleLiars promotion I decided to give them a…