Sunday Reflections

I love the idea of a “Sunday well spent brings a week of content.” As the last day of the week, Sunday’s are usually a day to rest, relax and reflect. My Sunday’s are looking a little different these days. For the first time in three years, I’m working on weekends but that’s not stopping…

Sunday Series| The Crown Chakra

The crown chakra reigns above the rest, hence the name. This chakra isn’t governed by intelligence, rather it is governed by a sense joy and peace. Even if you’ve never heard of the crown chakra, you are probably familiar with it’s mantra OM. OM is  the most universal sacred mantra, and is used to unite…