Sunday Reflections

I love the idea of a “Sunday well spent brings a week of content.” As the last day of the week, Sunday’s are usually a day to rest, relax and reflect. My Sunday’s are looking a little different these days. For the first time in three years, I’m working on weekends but that’s not stopping…

Meditation Monday: Grateful Living 

Being grateful may not come easy to most of us. We sometimes lead chaotic lives, and get stuck in the hustle and bustle of everyday life. It took a while for me to shift perspective and incorporate gratitude into my daily life. Gratitude completely changed my life. I have found that people who are grateful…