Summer is right around the corner, about time right? Give me all the sun rays!
With that being said, it is also always time to protect our skin from those sneaky UV rays.
A little “too much sun” can affect our skin in negative ways:
-sunburn (ouch, been there done that)
-speeds up the aging process
-can lead to skin diseases (melasma, melanoma, skin cancer)
We can have a lot of fun in the sun, we just have to be conscious and take care of our beautiful epidermis. Regardless, if it is super sunny outside or not, I wear sunscreen everyday on my face. My face foundation has SPF 15 and my moisturizer has SPF 30. I’m a total SPF lover, thanks to my mother who suffered from Melasma and has taught me a lot about preventative skin care.
In order to keep your skin young and fresh, limit your time under the sun. Although, I could take a 5-hour nap under the sun, I DON’T. I love being in the pool and going to the beach but I make it a point to not spend too much time under direct sunlight.
These are my favorite products to care for my skin and face:
Aveeno Absolutely Ageless Daily Moisturizer SPF 30
– I always wear a moisturizer with SPF, especially when going bare faced. It can be 20 degrees outside and I will still wear SPF on my face.
Neutrogena Healthy Skin Foundation in Natural Beige (60) – is my favorite foundation of all time! This is my go-to for every day! Whenever a foundation has SPF included in their formula my heart immediately smiles because I don’t have to worry if I put sunscreen on my face before applying my foundation.
Neutrogena Hydro Boost Gel Moisturizing Sunscreen Lotion – Y’all this is the smoothest sunscreen I have ever used! It honestly feels so soft and buttery, It quenches my skin and protects it at the same time, uh win! I’m super obsessed with Neutrogena’s Hydro boost makeup and skin care line, so the fact that they have a sunscreen in a PLUS!
Take care of your skin my loves!
Claudia on the go | a peruvian-american sharing life through a phone 
Hey, claudiaabermudez!
Don’t you wish you could be Instagram famous?
If you are like me, you’ve scrolled through Instagram, thinking “how do these friggin people on Instagram get so rich and famous”?
Picture this: You arise early Friday, even before your alarm buzzes.
Roll over, check the cellphone.
Open the Instragram App.
Youare surprised at what you see: Over 652 likes on one of your pictures! There, you see a a huge amount of likes on your pictures–over 832 on a single photo alone.
You put your super-duper soft slippers on and head to the kitchen for some coffee. After putting on the kettle, you pull out your phone again.
Bam! Another 38 likes.
Here comes another one. This time it is not a like but a message from one of your followers. They commend you on your success and let you know they absolutely love your content.
The kettle blows and you pour your tea. When you flip out your phone, there’s another message–this time from a young girl–thanking you for posting. She follows you religiously and your’e an inspiration.
Within minutes, your phone buzzes AGAIN.
Oops, another hit. But you can’t write back—you’ve got to hit the gym.
Let’s stop the simulation there. Most people have a hard time getting what they want in life. People can hardly get themselves to eat a good breakfast.
I’m here to show you how to take control of your Instagram.
Imagine if you increased your engagement by 100%, or 1000%?
It’s not difficult to do, although almost no one does. Just check out our website. There, you will learn how to garner Instagram followers and likes like mad…effortlessly.
In just minutes after posting, you have your images piled with likes.
With this you have a big chance to be featured in the “Top Post” section.
This is all great, but you have actually got to put in the work to make it happen. Actually, it is not real work.
1. Check out https://brightjam.casa
2. Enter in your Instagram username.
3. Your 3 most recent uploads are getting 10 – 15 likes. Just like that.
Hitting the Top Post page will 10X your Instafame. But you have got to do more than just want it–you have got to do something about it. Are you willing?
See you on the flipside.
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claudiaabermudez,
OK, I‘ve always wanted to be Instagram-famous, too.
Have you ever thought about how to be an Instagram Influencer?
Imagine: It’s Friday morning and you’ve promised yourself you’d hit the gym today.
You roll over in bed to check your cellphone.
Opening up Instagram.
Wow, you think, Over 1000 likes on a single picture.
Heading to the kitchen, you put the kettle on for some coffee and glance at your Instagram while you wait.
Bam! Another 87 likes.
Here comes another one. This time it’s not a like but a message from one of your followers. They flatter you on your success and let you know they absolutely love your content.
A smirk appears on your face as you read another message. This person emailed you to let you know she loves your posts.
As you begin to write back, your phone buzzes again.
It is another message coming in. You glance up at the clock–almost time for the gym. You will have to hit them up later.
Anyways, you get the point. This is the life of an Instagram celebrity. I should know, because I have made many of them.
Now, let’s learn to take control of your Instagram.
Now, what if you could raise your engagement by 100%, or 1000%?
Truth is, it is not the most complicated thing in the world to get more. As an example, all the old pros use our website.
In just minutes after posting, you have your images piled with likes.
If you’re anything like our other clients, you will have a great chance of hitting the “Top Post” section in a very short time.
Sound too good to be true? Just follow these steps to get a taste:
1. Click https://plantspace.pro
2. Enter your Instagram username.
3. 10 – 15 likes are going to be sent to your 3 most recent pictures. Just like that.
Hitting the Top Post page will 10X your Instafame. But you’ve got to do more than just want it–you have got to do something about it. Are you willing?
See you on the flipside.
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How’s it going, claudiaabermudez?
Want to be Instagram famous?
Well, today I will teach you the best way to totally improve the way you Instagram.
I want you to imagine that it is Friday and you have just woken up from a sound slumber.
Roll over, check your phone.
Opening up Instagram.
Youare surprised at what you see: Over 738 likes on a single one of your pictures! There, you can see a flurry of likes on your pictures–over 832 on a single photo alone.
Heading to the kitchen, you put the kettle on for some coffee and check your Instagram while you wait.
Presto! Another 20 likes.
And another message just popped up. It is from one of your followers asking about your life, and congratulating you on your twelve official month of eating healthy.
A smirk grows on your face as you read another message. This person emailed you to let you know she loves your posts.
While you sip your tea, you start typing up a response. But then your cell buzzes.
Wow, ANOTHER message. You close your phone and throw it in the bag. Time for the gym.
Listen, claudiaabermudez, most people just are not in control of their life. Heck, they can’t even get themselves to have a balanced brekky, much less hit the gym.
My job is to take people from Instagram anonymous to Insta-celebrity. (It sounds stupid, but results do not lie.)
Imagine if you increased your engagement by 100%, or 1000%?
Truth is, it’s not the most complicated thing in the world to get more. For example, all the old pros use our website.
In just minutes after posting, you have your images piled with likes.
With this you have a big chance to be featured in the “Top Post” section.
Sound too good to be true? Here’s what you’ve got to do to get a taste:
1. Visit https://rhymbo.icu
2. Put in your Instagram username.
3. The three pictures you uploaded last will get 10 – 15 likes. Just like that.
Being a regular staple on that page will supercharge your growth 10x, easy. But if you want the fame, you’ve got to reach for it. Are you ready?
Chow for now.
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